Module 1: Introduction
• Welcome and course overview.
• The impact of effective time management on personal and professional success.
• Setting expectations and goals for the course.

Module 2: Understanding Time Management
• Identifying personal and professional priorities.
• The importance of goal setting and prioritization.
• Time-wasters and common pitfalls to avoid.

Module 3: Techniques for Effective Time Management
• Time blocking and prioritization strategies.
• The Pomodoro Technique and other productivity methods.
• Tools and technologies for time management.

Module 4: Overcoming Procrastination
• Understanding the psychology of procrastination.
• Strategies for overcoming procrastination.
• Creating a proactive mindset.

Module 5: Maximizing Efficiency
• Effective delegation and task assignment.
• Streamlining workflows and eliminating bottlenecks.
• Developing a focus on results and outcomes.

Module 6: Interactive Activities and Practical Exercises
• Time management simulations and exercises.
• Goal-setting and prioritization activities.
• Group discussions and sharing of time management tips.